Grilled mahi mahi is a delicious low fat, high protein, low carb entree. For this recipe, the serving size is a half pound, but you can certainly have a quarter or third pound serving, whatever your appetite supports. You can grill over charcoal or gas, or roast in the oven.Cook
Time: 20 minutes
Ingredients:
1 pound mahi mahi 1 cup
Paul Newman's Caesar salad dressing or italian salad dressing for marinade Salt to taste.
Preparation:
1. If fish is frozen, defrost in refrigerator ahead of time.
2. Place fish in plastic bag or marinator with the caesar salad dressing - refrigerate - for 30-60 minutes
3. Start grill or coals and bring up to temperature.
4. Cook with indirect heat - if using a charcoal grill, form some aluminum foil into a round disk 6 inches across and place just above the coals. If using a gas grill, turn off the center flame.
5. Remove fish from marinade.
6. Place fish on the grill, grill for approximately 5-8 minutes per side. When you turn the fish, brush it with more of the caesar dressing. Cook until cooked through - do not overcook.
7. Serve with grilled vegetables prepared at same time on the grill - skewers of red and green peppers, tomatoes, onions, zucchini, etc.
By Wendy Bumgardner
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